Testimonials
Nathaniel, February 2025
“The breathwork I’ve done with Delphine has truly been amazing! I’ve been able to find space to calm my body and relax my mind for what feels like the first time in my life. The many different techniques Delphine teaches apply to all different areas of my life whether it’s relaxing before bed, focusing for a presentation or just taking 5 minutes to check in with myself. Delphine is also incredible as a teacher. She fosters a welcoming and open environment where it feels like you can let go of your day and just be there for her sessions. Would highly recommend Delphine and her breathwork to anyone!!”
Will, February 2025
“The breathwork exercises and meditations are refreshing and relaxing! Hosted by Delphine with the radio voice, it's good insight to how beneficial simple breathing can be. The background music sets the mood perfectly and transports the mind to a peaceful region..”
Gina, February 2025
“'Ive had the pleasure of taking several SOMA breathwork classes with Delphine and found them to be an incredibly eye opening experience. I have paroxysmal dyskinesia (a neurological seizure disorder) which can be triggered by substances like caffeine & alcohol OR by more unavoidable circumstances like sleep deprivation or general stress. My preference has always been to try and rely on lifestyle practices for managing symptoms because although there are anticonvulsant medications, a lot of these have unpleasant side effects like vertigo, brain fog, and insomnia. I’ve performed generic breathing exercises in the past, but I’ve never experienced results like those that accompany these SOMA techniques. Turns out we have much more control over our parasympathetic regulation than I previously realized.
After a 45 minute session with Delphine, I felt like I was floating. The full body relaxation far surpassed anything I've experienced with medication, plus the added benefit of acute mental clarity. During the first class, I was so relaxed, I nearly fell asleep sitting up. Even more marvelously, the effects carried through the rest of the day.
Delphine has a grounding and incredibly soothing energy for leading the sessions. As a complete beginner, I felt very comfortable & safe throughout some of the more novel breathing exercises. I would strongly recommend her SOMA classes - she has techniques that target a variety of ailments, in addition to general anxiety. I've incorporated the sleep enhancing & de-stressing methods into my regular meditation to great effect.”
Michelle, February 2025
“Game-changing Breathwork! I've taken multiple breathwork classes with Delphine, and the tools she provides are life-changing. Easy to implement, they've helped me manage stress, open my mind, and approach tough situations with clarity and confidence. Breathwork has become a daily practice, freeing up space for better conversations and sharper decision-making. If you want a simple yet powerful way to reset and thrive, this is it! Highly recommend.”